While everyone is stuck at home, it can be easy to neglect tasks or feel unmotivated to do anything. Here are 5 ways to be as productive as possible at home and stay on top of your tasks. 1. Wake up early. The early bird gets the worm. Waking up early, especially before the rest…
2020 Vision: The ABC’s of Setting Goals
Happy New Year everyone! I think I can still say that even though we are almost two weeks into 2020. A new year is finally upon us and it is so exciting to begin an entirely new decade. There’s something refreshing about knowing that the old year is behind us, and we have the choice…
5 Ways To Take Control of Your Mental Health
World Mental Health Day was a few days ago, and it had me thinking about the last few months (or should I say most of 2019). Before starting my second year of medical school, I was stuck in The Bahamas during Hurricane Dorian. As many people can imagine, the experience is something that I will…