In honor of World Mental Health Day, I wanted to share some quotes to raise awareness about mental health and wellness. Mental health is so important, and often times it’s overlooked, especially in the black community where there is still some stigma regarding mental illness. However in 2020, there’s no time like the present to…
5 Ways To Take Control of Your Mental Health
World Mental Health Day was a few days ago, and it had me thinking about the last few months (or should I say most of 2019). Before starting my second year of medical school, I was stuck in The Bahamas during Hurricane Dorian. As many people can imagine, the experience is something that I will…